Alimentation is the act of providing your body with a steady source of nourishment or any other necessities that improve your life.
People have believed for a long time that life expectancy normally is hugely determined by genetics.
However, this is not entirely true. Genes play a small minor role that has no major significance in helping people live longer compared to environmental factors.
These environmental factors range from lifestyle to diet.
Let us take a look at some of these habits that are seen as alimentative and if they do increase people’s ability to live longer.
Here we go…
Calorie consumption among human beings has brought about an interesting discussion concerning the longevity of life.
Studies carried out on animals have shown that a 10% to 50% reduction of normal calorie intake helps in increasing the animals’ lifespan.
Similar studies on the human population have been keen …